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TAN Food Identity independently reviewed
Food Identity How restaurants source, cook and care. Independently reviewed

TAN

A living food kitchen above a Brussels organic grocery, where vegetables, sprouted seeds and raw sauces are served raw, marinated or steamed below 100 degrees.

Food Identity How restaurants source, cook and care. Independently reviewed

TAN

A living food kitchen above a Brussels organic grocery, where vegetables, sprouted seeds and raw sauces are served raw, marinated or steamed below 100 degrees.

The essentials, at a glance


Documented practices
Independently
reviewed
Seasonal cooking
Responsible meat & fish
Plant-forward menu
Health-intentional kitchen

Documented practices

Seasonal cooking Menu published seasonally, vegetables named daily
Responsible meat & fish Organic trout from Wallonia, line-caught sea bass
Plant-forward menu Every plate built on vegetables and raw sauces
Health-intentional kitchen Health is a founding principle

Style
Casual
Cosy
Alternative
Cuisine
Fusion
International
Good to know
Terrace
Recognised by
We're Smart Green Guide
Recognised by
We're Smart Green Guide

The delicious details

TAN works to one principle: food altered as little as possible. Dishes are served raw, marinated or steamed below 100 degrees, so that vitamins and original flavours stay in the ingredient. Cold pressed organic oils go on raw, just before a plate leaves the kitchen.

The dining room sits above the organic grocery that shares the building, with a terrace on the roof. Lunch runs Monday to Friday, with a longer brunch on Saturday. Ingredients are seasonal and organically grown, drawn from small Walloon kitchen gardens as well as producers further afield that the team visits itself.

Dairy, coffee, refined sugar and industrial products are kept out of the kitchen, which makes the cooking gluten free and lactose free throughout. TAN has taught living food courses in the building since 2001.

Menu
What's on the table, and what's left off

Vegetables, sprouted seeds and raw sauces form the base of the carte. Starters include fennel and avocado tartare or organic Walloon rainbow trout. Mains feature line-caught sea bass, steamed organic eggs with seasonal vegetables, or a daily vegan dish. Both desserts are vegan; a full three-course vegan menu runs alongside the meat and fish carte. Raw sauces, mustard and both tarts are made in-house. Refined sugar, dairy, coffee and industrial products are excluded throughout.

The carte is built around vegetables, sprouted seeds and young shoots, dressed with raw sauces: sun dried tomato, persillade, a house mustard, a cold pressed argan oil. Starters run from a fennel and marinated avocado tartare to organic Walloon rainbow trout; mains include line caught sea bass, steamed organic eggs with seasonal vegetables, and a vegan proposition of the day. Both desserts are vegan, and a three course vegan menu runs alongside the meat and fish version.

Sauces, dressings, mustard and desserts are made in house, and the kitchen works without industrial preparations. Nutritional intent shapes the cooking directly: refined sugar, dairy and coffee are left out, cooking stays below 100 degrees to protect what the ingredients carry, and sprouted seeds and fermented foods sit at the centre of the plate rather than at its edge. Allergens are marked on the carte.

Cuisine

Fusion
International

Dietary options

Vegetarian options
Vegan-friendly
Gluten-free options
Dairy-free options

Health-intentional kitchen✓

Health is a founding principle, independently validated
Vouched

All cooking stays below 100 degrees via steaming and gentle stewing; cold-pressed organic oils are added raw at the pass. Refined sugar, dairy, coffee and industrial products are excluded outright. The carte is structured around biogenic foods (sprouted seeds, fermented foods, algae) through biostatic low-temperature proteins, framed around bioavailability and cellular nutrition. The menu accommodates vegan, vegetarian, fruitarian, carnivorous, gluten-free and lactose-free eating. The restaurant has taught living food theory and practice courses since 2001.

Allergies & intolerances
How this kitchen handles the EU-14 allergens
Highly attentive
The restaurant publishes a dedicated allergen page, its menu marks allergen-free dishes, or public sources otherwise describe attentive allergen service. Allergies should be declared when booking.
Allergens named on public sources
Gluten
Ask about any allergen not shown. Kitchen separation isn't published. Ask directly if you need a trace-free dish.
Always confirm your allergy directly with the restaurant when booking.
Researched from public sources · usercontent.one · not yet confirmed by the restaurant
Impact score
How this restaurant rates
3 - Endorsed

The kitchen follows the seasons closely: ingredients are chosen for what is ready, the carte is reissued season by season, and dishes name the seasonal vegetables and fruit they are built on, down to the composed salad and the fruit coulis of the day. Vegetables carry those plates. Raw preparations, sprouted seeds and young shoots form the base of almost every dish, both desserts are plant based, and a full three course vegan menu runs alongside the carte. Where fish and meat appear, origin travels with them: organic rainbow trout from Wallonia, line caught sea bass, and a stated kitchen rule of wild or organically farmed fish.

TAN is listed in the We're Smart Green Guide, the European guide to vegetable led cooking, which records it for its pure plant choices.

The impact dimensions

Local & direct sourcing

Seasonal cooking

Low waste & circular practices

Sustainable animal products

Social impact

Plant-forward menu✓

Ingredients are sourced from small Walloon kitchen gardens and visited producers without naming a single supplier.

Ingredients come from small Walloon kitchen gardens and from larger national and international producers that the team visits and selects in person. This describes a direct producer relationship but names no individual grower, farm or supplier.

The spring 2026 carte attributes one item to a region, the organic rainbow trout from Wallonia, and otherwise gives no origin. A meaningful part of the pantry is explicitly non-local by design: Asian aromatic plants, argan oil, cashews, algae and Ecuadorian chocolate.

Strongest sourceRestaurant submission

The menu is published seasonally and names seasonal produce on nearly every dish, with daily specials.

Seasonality is structural rather than decorative. All ingredients are seasonal and organically grown, with the stated exception of a few Asian aromatic plants. The carte is published as a dated seasonal edition (carte printemps 2026) and names seasonal produce on nearly every line: verdures de saison, vapeur de légumes de saison, légumes de saison, fruits de saison.

Daily specials layer on top: a composed salad of the day, a daily vegan proposition and a fruit coulis of the day.

Strongest sourceRestaurant submission

The attached shop offers bulk products and uses ecological packaging; fermented foods are on the menu.

The organic shop attached to the restaurant sells in bulk: seeds, nuts, pulses and grains. The shop is described as using ecological packaging.

Fermented foods feature on the menu, positioned as a nutritional category within the biogenic-to-biostatic framework.

Strongest sourceRestaurant submission

Organic rainbow trout from Wallonia and line-caught sea bass carry named sourcing and welfare signals.

A kitchen-wide rule states wild fish or organically farmed fish. The spring 2026 carte carries that through: tartare and fillet of organic rainbow trout from Wallonia (organic certification attached to the fish itself, plus a named region and species) and a fillet of line caught sea bass (a named, lower impact fishing method).

Raw milk goat cheese is named as a dairy item on the carte.

Strongest sourceRestaurant submission

The kitchen has taught living food theory and practice courses since 2001.

Ethics is listed as one of the dimensions the food philosophy addresses, alongside pleasure, health, ecology, science and spirituality.

TAN has run public theory and practice courses in living food since 2001 together with a conference programme, which is a long-running public education activity.

Strongest sourceRestaurant submission

Every plate, including meat and fish ones, is built on seasonal vegetables, sprouted seeds and raw sauces.

Vegetables are structurally the foundation of the kitchen rather than a section of the menu. Every plate including the fish and meat ones is constructed on seasonal vegetables, sprouted seeds and young shoots, with raw sauces in place of dairy or stock based ones.

Two of five starters are vegan, the egg main carries a vegan alternative of the day, both desserts are vegan, and a full three course vegan menu is offered beside the meat and fish version. Dairy and coffee are excluded from the kitchen as a matter of principle.

Strongest sourceWe're Smart Green Guide ↗

Sourcing signals

✓
In-house preparation

Raw sauces, mustard, dressings and both vegan tarts are made in-house. Cold pressed oils are added raw at the pass rather than used for cooking.

Visit & practical info
Address, price, and more
Address
Rue de l'Aqueduc 95, Brussels, Belgium
Open in Google Maps ↗
Price
€€€
Format
Lunch Monday to Friday, longer brunch Saturday; telephone reservations only
Hours
Monday09:30–20:00
Tuesday09:30–20:00
Wednesday09:30–20:00
Thursday09:30–20:00
Friday09:30–20:00
Saturday09:30–20:00
SundayClosed
Style
Casual
Cosy
Alternative
Good to know
Terrace
Web
tan.brussels
Reviewed by My Treats
Last reviewed 15 Oct 2026
Reserve To website
Link copied
How we score
The My Treats impact scale

Every restaurant is assessed against SEERO, our six-dimension sustainability framework — covering sourcing, seasonality, waste, animal products, social impact, and plant-forward cooking. Each finding is weighted by how strongly it is corroborated. The combined result is translated into an impact score from 1 to 5.

The five levels

SEERO is an acronym for Starting, Engaged, Endorsed, Recognised, Outstanding:

Starting First verified signals of sustainable practice.
Engaged Credible practice across two dimensions.
Endorsed Meaningful practice across three or more dimensions.
This place
Recognised Strong practice across four or more dimensions, with independent corroboration.
Outstanding Top-tier practice, confirmed by recognised third-party audit.

How a level is reached. Each level needs two things together: a minimum number of dimensions covered, and a minimum overall strength of evidence across them. A dimension only counts once its evidence is specific and substantiated — a passing mention doesn't qualify. Meeting only one of the two keeps a restaurant a level lower.

Scores of four or five require human validation and, at the top tier, an external audit. Scores are based on publicly available evidence and restaurant submissions at the time of assessment.

Full methodology→
Impact dimension
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How this dimension works
—
How evidence is weighted
Self-declared Stated by the restaurant on its website, menu or in a submission. Plausible, but not yet independently corroborated.
Researched Found through independent research; one credible third-party source backs the claim.
Vouched Corroborated across more than one independent source. Some gaps may remain.
Audited Fully corroborated across independent sources or by a recognised third-party certification.
What the sourcing checkmarks mean
✓ Full check — independently verified: corroborated across more than one source, or audited / third-party certified (vouched or audited).
✓ Light check — self-declared or from a single source. Not yet independently verified.
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