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Amsterdam-Centrum · Amsterdam · Netherlands

SLA Haarlemmerdijk

Plant-forward salad bar on one of Amsterdam's liveliest canal-side shopping streets, with a light-filled conservatory at the rear.

The essentials, at a glance

◐
Impact score
4 - Recognised
→
Documented practices
Local sourcing
Seasonal cooking
Low waste
Sustainable meat/fish
Plant-forward menu
Health-intentional kitchen

Style
Casual
Trendy
Quick service
Cuisine
International
Good to know
Terrace
Child-friendly
Children's menu

The delicious details

This branch of SLA sits on the Haarlemmerdijk, a bustling independent shopping street in the Haarlemmerbuurt that runs from the city centre towards the Haarlemmerpoort. The counter-service format lets visitors build a meal quickly and settle into the bright, design-led interior.

At the back, a glass-roofed conservatory floods the space with natural light and gives the room a relaxed, almost greenhouse feel. In warmer months, a small terrace out front brings the dining onto the street. Children can put together their own free meal from the counter, making it a practical stop for families exploring the neighbourhood.

Menu
What's on the table, and what's left off

SLA builds its menu around raw and cooked vegetables—salads, grain bowls, warm bowls, and pitas anchored in plant-based proteins like tempeh, chickpeas, and edamame. Approximately three-quarters of the menu is vegan and clearly marked with a plant symbol. The kitchen works with daily fresh, predominantly organic produce, avoiding refined sugar and artificial additives; vegetables are roasted, steamed, and peeled rather than deep-fried. Cold-pressed juices by Sapje are blended from at least 70% organic vegetables.

Cuisine
International
Dietary options
Vegetarian options
Vegan-friendly
Gluten-free options
Dairy-free options
Health-intentional kitchen✓
Specific health practices named in at least one sub-area
Researched

SLA demonstrates specific health-intentional practices: fresh daily preparation from unprocessed, predominantly organic ingredients with no deep-frying; explicit avoidance of added sugar and artificial additives (detox packages contain only naturally occurring sugars); and nutritional intentionality with menu portions exceeding daily recommended vegetable intake. The restaurant runs workshops on food as medicine and mindful eating, and published a cookbook aimed at inspiring healthier eating at home.

Allergies handling

SLA publishes detailed allergen information on its menu page. Gluten-free and dairy-free options are marked clearly throughout the menu, reflecting the largely plant-based kitchen. The restaurant explicitly acknowledges that cross-contamination in the production kitchen cannot be entirely prevented. Those with severe nut allergies are advised against dining here.

What the restaurant explicitly accommodates
Milk (on request)
Gluten (on request)
Impact score
How this restaurant rates
4 - Recognised

SLA partners with Vytal, a deposit-free reusable container system recognised as a case study by the Dutch Ministry of Infrastructure and Water Management for reducing single-use plastic in hospitality. Where disposable packaging is needed, the restaurant uses biodegradable materials including cardboard, pulp, and recycled plastic. Juices are served in reusable glass bottles, and the central kitchen uses reusable containers in its own supply chain. Vegetables and fruit are sourced at least 90% organic from Dutch suppliers, with all meat and poultry stated to be 100% organic by independent editorial coverage. The menu's plant-forward composition, with roughly 75% of dishes fully vegan, reduces the environmental footprint of each meal. Seasonal menu rotation supports ingredient sourcing aligned with Dutch growing cycles.

The impact dimensions
Local & direct sourcing✓
Seasonal cooking✓
Low waste & circular practices✓
Sustainable animal products✓
Social impact
Plant-forward menu✓

Named local suppliers (Sapje cold-pressed juices, De Vegetarische Slager proteins, Oostkappelle chicken); regional beer and fair-trade coffee; approximately 30–50% of key categories show local origin.

SLA sources 'as much as possible from certified organic suppliers in the Netherlands' and Amsterdam Flavours (independent editorial) reports at least 90% organic vegetables and fruit. Named suppliers include Sapje (cold-pressed juices), De Vegetarische Slager (plant-based proteins), and chicken from Oostkappelle in Zeeland. Beer is sourced regionally and coffee is fair-trade.

A comprehensive supplier list is not published, and the percentage of ingredients demonstrably local versus imported is not quantified—avocados and some other ingredients are imported. The central kitchen in Amsterdam and Dutch-first sourcing policy provide a structural foundation for local sourcing.

Strongest sourceamsterdamflavours.com ↗

Menu rotates seasonally (biannual minimum: spring/summer and autumn/winter) with seasonal products as a stated priority, supported by central kitchen's daily preparation flexibility.

SLA operates a seasonal menu rotation, with the current offering labelled 'Spring/Summer menu' described as 'filled with seasonal products purchased sustainably and fairly, and as much as possible from local sources.' Amsterdam Flavours confirms SLA 'constantly strikes the balance between quality, locality and the seasons.' The rotation is at minimum biannual, with seasonal products as a stated priority.

The central kitchen model supports daily preparation flexibility. No archived menus showing specific rotation history are publicly available, and no independent guide specifically highlights seasonality as a defining characteristic.

Strongest sourceilovesla.com ↗

Partnership with Vytal reusable container system (Dutch government case study); biodegradable packaging and reusable glass bottles for juices.

SLA has a documented partnership with Vytal, a deposit-free digital reusable container system, featured as a case study on the Dutch Ministry of Infrastructure and Water Management website and on afvalcirculair.nl. The Vytal system uses QR-coded containers with a 99.3% global return rate. Where disposable packaging is needed, SLA uses biodegradable materials (cardboard, pulp, recycled plastic). Juices are served in reusable glass bottles.

The central kitchen uses reusable containers in its supply chain and consults with suppliers on further packaging reduction. No specific food waste metrics, waste reduction targets, or energy practices (solar, renewable energy contracts) are documented, and no formal waste or environmental certification (SRA, Green Key) has been identified.

Strongest sourceafvalcirculair.nl ↗

All meat and poultry stated as 100% organic; chicken sourced from Oostkappelle in Zeeland. Fish sourcing (salmon) not specified.

SLA reintroduced meat in January 2024 after a fully vegetarian period. Amsterdam Flavours (independent editorial) reports that 'all meat and poultry is 100% organic' and 'all grain and dairy products (including eggs) are organic.' Chicken is sourced from Oostkappelle in Zeeland.

SLA's own FAQ notes that not all ingredients carry formal organic certification, creating tension with the independent claim. Salmon appears on the menu with no sourcing information and no MSC, ASC, or equivalent fish certification has been identified. The organic meat claim from an independent source provides partial traceability for poultry, but the fish sourcing gap and absence of named certification prevent a higher score.

Strongest sourceamsterdamflavours.com ↗

Organises community workshops on food-as-medicine and mindful eating; published a cookbook to inspire healthier eating at home.

SLA positions itself as 'forward-thinking, impact-driven' and states a mission to 'make the world a bit more healthy and sustainable.' The restaurant organises community workshops on topics including 'food as medicine,' 'mindful eating,' and 'home gardening initiatives.' Co-founder Nina Pierson published a cookbook ('SLA: taste the magic of veggies') to inspire healthier eating at home, and SLA offers structured detox day packages with staff receiving complimentary menu access.

Strongest sourceilovesla.com ↗

Approximately 75–80% of the menu is vegan; over 90% vegetarian. Plant-based proteins and vegan desserts clearly marked.

SLA self-describes as 'mostly plant-based and often vegan and gluten-free' and positions itself as 'an exuberant celebration of roasted, steamed and peeled vegetables.' RestauPlant lists 15+ vegan dishes and 3+ vegetarian dishes out of approximately 19–21 total, putting the menu at approximately 75–80% vegan and over 90% vegetarian.

Uber Eats menu analysis confirms the vast majority of dishes are plant-based, with only a few items containing animal protein. Vegan items are marked with a plant symbol, plant-based protein alternatives (De Vegetarische Slager) are available, and vegan desserts are offered. Vegetables are unambiguously the centre of the kitchen's identity; animal proteins are minimal, optional additions.

Strongest sourceRestauPlant ↗
Visit & practical info
Address, price, and more
Address
Haarlemmerdijk 50-h, 1013 JE Amsterdam, Amsterdam, Netherlands
Open in Google Maps ↗
Price
€
Format
Counter service, seasonal menu, terrace
Hours
Monday11:30–21:00
Tuesday11:30–21:00
Wednesday11:30–21:00
Thursday11:30–21:00
Friday11:30–21:00
Saturday11:30–21:00
Sunday11:30–21:00
Style
Casual
Trendy
Quick service
Good to know
Terrace
Child-friendly
Children's menu
Web
ilovesla.com
Reviewed by My Treats
Last reviewed 10 Jun 2026
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How we score
The My Treats impact scale

Every restaurant is assessed against SEERO, our six-dimension sustainability framework — covering sourcing, seasonality, waste, animal products, social impact, and plant-forward cooking. Each finding is weighted by how strongly it is corroborated. The combined result is translated into a planet rating from 1 to 5.

The five levels

SEERO is an acronym for Starting, Engaged, Endorsed, Recognised, Outstanding:

Starting First verified signals of sustainable practice.
Engaged Credible practice across two dimensions.
Endorsed Meaningful practice across three or more dimensions.
Recognised Strong practice across four or more dimensions, with independent corroboration.
This place
Outstanding Top-tier practice, confirmed by recognised third-party audit.

How a level is reached. Each level needs two things together: a minimum number of dimensions covered, and a minimum overall strength of evidence across them. A dimension only counts once its evidence is specific and substantiated — a passing mention doesn't qualify. Meeting only one of the two keeps a restaurant a level lower.

Ratings of four or five planets require human validation and, at the top tier, an external audit. Scores are based on publicly available evidence and restaurant submissions at the time of assessment.

Full methodology→
Impact dimension
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How this dimension works
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How evidence is weighted
Self-declared Stated by the restaurant on its website, menu or in a submission. Plausible, but not yet independently corroborated.
Researched Found through independent research; one credible third-party source backs the claim.
Vouched Corroborated across more than one independent source. Some gaps may remain.
Audited Fully corroborated across independent sources or by a recognised third-party certification.
What the sourcing checkmarks mean
✓ Full check — independently verified: corroborated across more than one source, or audited / third-party certified (vouched or audited).
✓ Light check — self-declared or from a single source. Not yet independently verified.
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