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De Pijp · Amsterdam · Netherlands

SLA

A plant-forward salad bar chain serving mostly organic, vegetable-centred bowls, salads, and juices across eight Amsterdam locations in a bright, health-conscious setting.

The essentials, at a glance

◐
Impact score
4 - Recognised
→
Documented practices
Local sourcing
Seasonal cooking
Low waste
Sustainable meat/fish
Plant-forward menu
Health-intentional kitchen

Style
Casual
Trendy
Quick service
Cuisine
International
Good to know
Children's menu

The delicious details

SLA began in 2013 on Amsterdam's Ceintuurbaan, built on the idea that vegetables should take centre stage. Co-founders Nina Pierson and Jop van de Graaf created one of the Netherlands' first organic salad bars, now spanning eight Amsterdam locations and more than a dozen nationwide.

A central kitchen in Amsterdam prepares all dishes daily. Around 75% of the menu is vegan by default, with chicken and salmon appearing as optional additions rather than the centrepiece.

The interiors, designed by Standard Studio, pair raw steel and recycled wood with greenery throughout. Cold-pressed juices by Sapje, made from fully organic vegetables and fruit, round out the offering.

Menu
What's on the table, and what's left off

SLA builds its menu around raw and cooked vegetables: salads, grain bowls, warm bowls, and pitas. Roughly three-quarters are vegan by default. The kitchen works with predominantly organic produce, avoids refined sugar and artificial additives, and rotates seasonally.

Cuisine
International
Dietary options
Vegetarian options
Vegan-friendly
Gluten-free options
Dairy-free options
Health-intentional kitchen✓
Specific health practices named in at least one sub-area
Researched

SLA works with predominantly organic produce prepared fresh daily in the central kitchen, using roasting and steaming rather than deep-frying. The menu contains no added sugar or artificial additives. The restaurant runs workshops on food-as-medicine and mindful eating, and published a cookbook aimed at supporting healthier eating at home.

Allergies handling

Allergen information is published on the website. The restaurant offers gluten-free and dairy-free options, reflecting its plant-based menu structure. Cross-contamination in the production kitchen cannot be entirely prevented.

What the restaurant explicitly accommodates
Milk (on request)
Gluten (on request)
Impact score
How this restaurant rates
4 - Recognised

SLA partners with Vytal, a deposit-free reusable container system recognised as a case study by the Dutch Ministry of Infrastructure and Water Management for reducing single-use plastic in hospitality. Where disposable packaging is needed, the restaurant uses biodegradable materials including cardboard, pulp, and recycled plastic. Juices are served in reusable glass bottles, and the central kitchen uses reusable containers in its own supply chain.

Vegetables and fruit are sourced at least 90% organic from Dutch suppliers, with all meat and poultry stated to be 100% organic by independent editorial coverage. The menu's plant-forward composition, with roughly 75% of dishes fully vegan, reduces the environmental footprint of each meal. Seasonal menu rotation supports ingredient sourcing aligned with Dutch growing cycles.

The impact dimensions
Local & direct sourcing✓
Seasonal cooking✓
Low waste & circular practices✓
Sustainable animal products✓
Social impact
Plant-forward menu✓

At least 90% organic vegetables and fruit sourced from Dutch suppliers; named sources include Sapje (cold-pressed juices), De Vegetarische Slager (plant-based proteins), and poultry from Oostkappelle, Zeeland.

SLA sources 'as much as possible from certified organic suppliers in the Netherlands.' Amsterdam Flavours (independent editorial) reports at least 90% of vegetables and fruit are organic. The restaurant names several Dutch suppliers: Sapje for cold-pressed juices, De Vegetarische Slager for plant-based proteins, and poultry from Oostkappelle in Zeeland.

The central kitchen in Amsterdam, combined with Dutch-first sourcing policy, provides a structural foundation for local sourcing. Some ingredients, such as avocados, are acknowledged to be imported.

Strongest sourceAmsterdam Flavours ↗

Menu rotates seasonally with spring/summer and autumn/winter cycles, with ingredients selected to follow Dutch growing seasons.

SLA operates a regular seasonal menu rotation aligned with the seasons — currently featuring the Spring/Summer 2026 offering. Amsterdam Flavours notes that SLA 'constantly strikes the balance between quality, locality and the seasons.' The central kitchen model supports daily preparation flexibility to accommodate seasonal ingredient availability.

Strongest sourceSLA ↗

Partnership with Vytal reusable container system (99.3% return rate); biodegradable packaging for disposables; reusable glass bottles for juices; reusable containers in central kitchen supply chain.

SLA partners with Vytal, a deposit-free digital reusable container system, recognised as a case study by the Dutch Ministry of Infrastructure and Water Management for reducing single-use plastic in hospitality. The Vytal system achieves a 99.3% container return rate. Where disposable packaging is necessary, SLA uses biodegradable materials including cardboard, pulp, and recycled plastic.

Juices are served in reusable glass bottles, and the central kitchen uses reusable containers within its own supply chain. The restaurant consults with suppliers on further packaging reduction.

Strongest sourceAfvalcirculair.nl ↗

Organic poultry sourced from Oostkappelle, Zeeland. Salmon appears on the menu with no published sourcing details or certifications.

SLA reintroduced meat to the menu in January 2024 after operating as a fully vegetarian restaurant. Amsterdam Flavours (independent editorial) reports that all meat and poultry are 100% organic, with chicken sourced from Oostkappelle in Zeeland.

Salmon appears on the menu (Sesame Ginger Salmon Bowl) with no published sourcing information or seafood certifications (MSC, ASC, or equivalent). The restaurant does not publish a comprehensive supplier list or named fish vendor.

Strongest sourceAmsterdam Flavours ↗

Community workshops on food-as-medicine and mindful eating; co-founder published a cookbook on vegetable-centred cooking.

SLA positions itself as 'forward-thinking, impact-driven,' with a mission to 'make the world a bit more healthy and sustainable.' The restaurant organises community workshops covering topics such as food-as-medicine, mindful eating, and home gardening initiatives. Co-founder Nina Pierson has published a cookbook, 'SLA: Taste the Magic of Veggies,' aimed at inspiring healthier eating at home. Staff receive complimentary access to the full menu.

Strongest sourceSLA ↗

Approximately 75–80% of the menu is vegan, with 90%-plus vegetarian; animal proteins appear only as optional additions to a few dishes.

SLA self-describes as 'mostly plant-based and often vegan and gluten-free,' positioning itself as 'an exuberant celebration of roasted, steamed and peeled vegetables.' RestauPlant (independent vegan restaurant guide) counts 15+ vegan dishes and 3+ vegetarian dishes from a menu of approximately 19–21 total items, placing the menu at roughly 75–80% vegan and over 90% vegetarian.

Vegan items are clearly marked with a plant symbol, and plant-based protein options (such as De Vegetarische Slager products) are available. Animal proteins—chicken and salmon—appear as optional additions to only a handful of dishes. Vegetables are unambiguously the centre of the kitchen's identity.

Strongest sourceRestauPlant ↗
Visit & practical info
Address, price, and more
Address
Ceintuurbaan 149, 1072 GB Amsterdam, Amsterdam, Netherlands
Open in Google Maps ↗
Price
€
Format
À la carte menu, bright setting, TheFork reservations
Hours
Monday11:30–20:30
Tuesday11:00–20:30
Wednesday11:00–20:30
Thursday11:00–20:30
Friday11:00–20:30
Saturday11:00–20:30
Sunday12:00–20:30
Style
Casual
Trendy
Quick service
Good to know
Children's menu
Web
ilovesla.com
Reviewed by My Treats
Last reviewed 12 Apr 2026
Reserve
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How we score
The My Treats impact scale

Every restaurant is assessed against SEERO, our six-dimension sustainability framework — covering sourcing, seasonality, waste, animal products, social impact, and plant-forward cooking. Each finding is weighted by how strongly it is corroborated. The combined result is translated into a planet rating from 1 to 5.

The five levels

SEERO is an acronym for Starting, Engaged, Endorsed, Recognised, Outstanding:

Starting First verified signals of sustainable practice.
Engaged Credible practice across two dimensions.
Endorsed Meaningful practice across three or more dimensions.
Recognised Strong practice across four or more dimensions, with independent corroboration.
This place
Outstanding Top-tier practice, confirmed by recognised third-party audit.

How a level is reached. Each level needs two things together: a minimum number of dimensions covered, and a minimum overall strength of evidence across them. A dimension only counts once its evidence is specific and substantiated — a passing mention doesn't qualify. Meeting only one of the two keeps a restaurant a level lower.

Ratings of four or five planets require human validation and, at the top tier, an external audit. Scores are based on publicly available evidence and restaurant submissions at the time of assessment.

Full methodology→
Impact dimension
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How this dimension works
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How evidence is weighted
Self-declared Stated by the restaurant on its website, menu or in a submission. Plausible, but not yet independently corroborated.
Researched Found through independent research; one credible third-party source backs the claim.
Vouched Corroborated across more than one independent source. Some gaps may remain.
Audited Fully corroborated across independent sources or by a recognised third-party certification.
What the sourcing checkmarks mean
✓ Full check — independently verified: corroborated across more than one source, or audited / third-party certified (vouched or audited).
✓ Light check — self-declared or from a single source. Not yet independently verified.
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