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Food Identity by My Treats Researched
Jordaan · Amsterdam · Netherlands

Recover

A plant forward breakfast and lunch cafe on the Rozengracht, built around whole ingredients and a wellness-driven kitchen.

The essentials, at a glance

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Impact score
1 - Starting
→
Documented practices
Plant-forward menu
Health-intentional kitchen

Style
Café
Casual
Trendy
Cuisine
Fusion
International
Good to know
Terrace

The delicious details

Recover is a plant forward breakfast and lunch spot on the Rozengracht, designed as a place to pause, eat well and revive. The kitchen builds bowls, sandwiches and shakes from vegetables, whole grains and recognisable ingredients, with nutrition and flavour treated as equals.

Positioned alongside a cycling studio, the space draws a health-conscious crowd. Dishes like the miso mushroom protein bowl and turmeric chickpea halloumi bowl show a kitchen that treats vegetables as the foundation, while functional ingredients such as lion's mane and matcha run through the drinks menu.

The atmosphere is calm and colourful, filled with plants and kept personal by the limited seating.

Menu
What's on the table, and what's left off

The all-vegetarian menu centres on nutrition bowls, sandwiches and drinks built from whole grains, vegetables and plant proteins. Vegan options run throughout, with plant-based milks at no extra charge. Functional ingredients and an in-house nutrition coach reflect a wellness-forward kitchen.

Cuisine
Fusion
International
Dietary options
Vegetarian options
Vegan-friendly
Dairy-free options
Health-intentional kitchen✓
Specific health practices named in at least one sub-area
Self-declared

Health is central to Recover's positioning, with menus built around whole grains, vegetables and recognisable ingredients. Baked goods use dates, nuts and fruit as sweeteners. An in-house nutrition coach designs catering menus around specific goals—immune support, hormonal balance—using functional ingredients like lion's mane, turmeric and matcha.

Impact score
How this restaurant rates
1 - Starting

The kitchen's confirmed area of responsible practice is its plant forward menu. The entire menu is vegetarian, with vegetables, grains and legumes forming the structural foundation of every dish. Vegan options are extensive, with dairy and eggs appearing as supporting rather than central ingredients.

The impact dimensions
Plant-forward menu✓

The entire menu is vegetarian with extensive vegan options across all categories.

The entire menu is vegetarian with no meat, poultry or fish. The restaurant explicitly describes itself as 'plant forward' and the menu is built around vegetables, grains, legumes and fruits. Vegan options are extensive across bowls, sandwiches, shakes and snacks, with plant-based milk alternatives at no extra charge. Animal products appear in several dishes—halloumi, goat cheese, feta, eggs—but as supporting ingredients rather than centrepieces.

Strongest sourcerecoverfood.nl ↗
Visit & practical info
Address, price, and more
Address
Rozengracht 231, 1016 NA Amsterdam, Amsterdam, Netherlands
Open in Google Maps ↗
Price
€€
Format
Breakfast and lunch, limited seating
Hours
MondayClosed
TuesdayClosed
Wednesday08:00–15:00
Thursday08:00–15:00
Friday08:00–15:00
Saturday09:00–16:00
Sunday09:00–16:00
Style
Café
Casual
Trendy
Good to know
Terrace
Web
recoverfood.nl
Reviewed by My Treats
Last reviewed 27 Apr 2026
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How we score
The My Treats impact scale

Every restaurant is assessed against SEERO, our six-dimension sustainability framework — covering sourcing, seasonality, waste, animal products, social impact, and plant-forward cooking. Each finding is weighted by how strongly it is corroborated. The combined result is translated into a planet rating from 1 to 5.

The five levels

SEERO is an acronym for Starting, Engaged, Endorsed, Recognised, Outstanding:

Starting First verified signals of sustainable practice.
This place
Engaged Credible practice across two dimensions.
Endorsed Meaningful practice across three or more dimensions.
Recognised Strong practice across four or more dimensions, with independent corroboration.
Outstanding Top-tier practice, confirmed by recognised third-party audit.

How a level is reached. Each level needs two things together: a minimum number of dimensions covered, and a minimum overall strength of evidence across them. A dimension only counts once its evidence is specific and substantiated — a passing mention doesn't qualify. Meeting only one of the two keeps a restaurant a level lower.

Ratings of four or five planets require human validation and, at the top tier, an external audit. Scores are based on publicly available evidence and restaurant submissions at the time of assessment.

Full methodology→
Impact dimension
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How this dimension works
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How evidence is weighted
Self-declared Stated by the restaurant on its website, menu or in a submission. Plausible, but not yet independently corroborated.
Researched Found through independent research; one credible third-party source backs the claim.
Vouched Corroborated across more than one independent source. Some gaps may remain.
Audited Fully corroborated across independent sources or by a recognised third-party certification.
What the sourcing checkmarks mean
✓ Full check — independently verified: corroborated across more than one source, or audited / third-party certified (vouched or audited).
✓ Light check — self-declared or from a single source. Not yet independently verified.
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